I wanna lose layer of fat around my tummy and thighs, does skipping for half an hour burn fat? Or should I exercise longer? How long do you think I should skip to drop a large amount of tummy and thighs fat? What are some exercises for burning fat that beat skipping?

Asked under: Exercise | 2 Answers

My upper is fat while my lower body is perfect. How can I get rid of my back fat quickly? I have 5 weeks to lose fat off my back, any workout or diet tips? What type of exercises help to eliminate back fat? I need something that works instantly. Thanks.

Asked under: Exercise, Tips and Secrets | 1 Answer

I really want to reduce the midriff bulge but I don’t know what exercises will work. I’ve been doing sit ups and jogging half an hour every day, will this help? And what are other things should I do to get rid of the bulge?

Asked under: Exercise | 1 Answer

I am fit everywhere on my body but have love handles. It really bothers me a lot. What are some easy things I can do to get rid of it? Can you lose your love handles by running 30 minutes a day? I just want a slender waist. Help

Asked under: Exercise | 1 Answer

I have accumulated much fat on my belly, how can I get my tight belly back? What are the best things you can do that will make your belly fat go away? How many sit-ups should you do a day to flat your belly?

Asked under: Exercise | 1 Answer