Is Hydroxycut a good product to help you lose weight? How much weight can you expect to reduce by taking Hydroxycut? And is it safe? I wan to lose 20 pounds in less than a month.

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I am considering taking some supplement to lose weight. Which is the best weight loss supplement at GNC? I have heard that slim quick and hydroxy cuts can hel you lose fat quickly, do they really work? Do they have any side effects? Any advice?

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Anyone took dietary supplement to lose weight before? What weight loss supplement worked for you? I want to get rid of more than 60 lbs. I run every other day the last couple weeks, but still no difference. I am really frustrated. Can anyone give me some better ways to burn fat? And tell me [...]

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Will having protein shakes help me lose weight? I want to lose weight so I am wondering if I can use protein shake to replace a meal? Does it matter? Will this affect weight loss? Some people say you can lose weight by having protein shakes, but some say it make you gain weight. I [...]

Asked under: Diet, Supplements | 1 Answer

When people say having protein shake help lose weight, they mean protein is good for muscle repairing, building, and strengthening. And muscle takes lots of energy to build and maintain, this helps you burn more calories. Therefore, you may lose fat faster. With that being said, the protein itself won’t cause fat loss, if you [...]

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