I’m thin overall but my lower belly sticks out. What things can I do to get rid of the bloated belly without losing any weight. Will doing a hundred sit-ups a day help? Any other exercises to work out my belly area and get my belly flat?

Asked under: Tips and Secrets | 2 Answers

I’ve lost about 46 lbs in half an year by watching my calories, from 172 lbs to 126 lbs. But my stomach is getting saggy and need some toning. What things can I do to tighten my loose stomach after losing much weight? Is there any great exercises for tightening the stomach a little bit [...]

Asked under: Tips and Secrets | 1 Answer

What’s the most effective and easiest way to make your love handles go away and also make your tummy less flabby? And what is the best type of workouts to do to get rid of flabby midsection? Can anyone share your personal experience, much appreciate your help.

Asked under: Tips and Secrets | 1 Answer

What foods can you eat and what workouts can you do to tone up your outer thighs, legs, and butt? I have flabby thighs, especially fat outer thighs, I am not trying to lose that much fat, but just want to make my thighs look tight and toned. If I stick to a good plan, [...]

Asked under: Tips and Secrets | 1 Answer

I want to flatten my beer belly, any good tips? I’m quite skinny everywhere except my huge belly, I really want my abs show. Should I do hundreds of sit-ups a day to burn that beer belly? Or any exercises that will really help take off fat from belly?

Asked under: Tips and Secrets | 2 Answers