What’s the most effective and easiest way to make your love handles go away and also make your tummy less flabby? And what is the best type of workouts to do to get rid of flabby midsection? Can anyone share your personal experience, much appreciate your help.

Asked under: Tips and Secrets | 1 Answer

What foods can you eat and what workouts can you do to tone up your outer thighs, legs, and butt? I have flabby thighs, especially fat outer thighs, I am not trying to lose that much fat, but just want to make my thighs look tight and toned. If I stick to a good plan, [...]

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I want to flatten my beer belly, any good tips? I’m quite skinny everywhere except my huge belly, I really want my abs show. Should I do hundreds of sit-ups a day to burn that beer belly? Or any exercises that will really help take off fat from belly?

Asked under: Tips and Secrets | 2 Answers

I’m trying to develop ripped six pack abs, what are the best foods should I eat and how to eat to get abs fast? I’ve been working out for about an hour everyday, I know eating right is also important if you want to see result more quickly. Do you have any tips on foods [...]

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What can I do to make my love handles look smaller or hide them? I am 5’4 and I weigh 123 lbs, so I think my weight is normal, but the problem is I have loads of fat deposits around my midsection, I don’t want a really flabby waist, I want it smaller. How can [...]

Asked under: Tips and Secrets | 2 Answers