Does cycling help reduce belly fat?
I have a little flab around my belly and I really want to trim it. Since cycling is my favorite exercise, I’d like to ride 2-3 miles a day to get rid of the flab, will the cycling help me reduce belly fat and get a flat, firm belly?
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Answer This Question
Cycling is one of the best cardios, it surely help you lose fat overall, that means it help you reduce belly fat too. But you should watch your eating too.
Answered by Cycler