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Treadmill or elliptical for weight loss? Which is better?

I am going to buy a exercise machine, which one do you think is better for weight loss, treadmill or elliptical machine?

Asked under: Tools and Equipments | January 17, 2010

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Opinions on “Treadmill or elliptical for weight loss? Which is better?”

  1. Both are good for weight loss. If you want to burn more calories by running on a treadmill, just set a higher incline.Though they are both great for losing weight, running on a treadmill is harder for your joints, you has less joint impact while doing elliptical exercise. So, I think a ellipitical is better.

    Answered by Anonymous

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