When is the best time to exercise to lose weight?
I need to drop 30 lbs in the next 3 months, I have lots of time to do exercise, when do you think is the best time for me to go exercising to lose weight efficiently? Morning? Afternoon? Or at night?

I need to drop 30 lbs in the next 3 months, I have lots of time to do exercise, when do you think is the best time for me to go exercising to lose weight efficiently? Morning? Afternoon? Or at night?
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